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Joanna Lipman

Joanna Lipman

Spring 24 5K Registration is Open!

Spring 2024 5K Social Media Tile Graphics - Canva Template_ Registration Announcement (detailed)

Get ready to hit the pavement with purpose! 

We’re thrilled to announce that the Girls on the Run 5K registration is officially open. Tell a friend, make a plan, and embrace the spirit of connection with us at the 5K Celebration. Days like this were meant to be experienced with loved ones!

Whether you're a seasoned runner or lacing up for the first time, this community event is designed to spark joy for everyone. The Girls on the Run 5K showcases all that girls have accomplished this season -- forming new friendships, building unwavering confidence, unlocking healthy habits, and so much more. When it comes to achieving goals, participants are better together.

Join us for a day of empowerment, camaraderie, and, of course, fun!

Check out our 5K page for all the ways to connect and be a part of this amazing day.

Early Bird 5K race registration ends April 18th!




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About Council

Founded in 2018, Girls on the Run Memphis inspires girls to be joyful, healthy, and confident using a fun, experience based program that creatively integrates running. Our program establishes lifelong healthy habits and instills critical social and emotional skills at a time when girls need it most.

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