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Joanna Lipman

Joanna Lipman

Fall 2023 5K Registration is Open!

We're throwing a birthday party and you're invited to join in the fun!

Lace up your sneakers, grab your water bottle, and join us at the park. Let’s support one another, embrace our differences, applaud our accomplishments and, of course, cross the finish line for the 5th year in a row. 

Gather with us at the Overton Park Shell for fun activities for the whole family! We'll all head together to the starting line, and run, walk or cheer alongside our GOTR girls as they make their way through scenic Overton Park.

Birthday hats, silly costumes and fabulous race wear encouraged on the course! All pre-registered runners receive a 5K Birthday Finisher’s Medal. 

27746_GOTR Memphis 5 YR Anniversary Medal_MOCKUP

This community event is open to all ages, gender identities, physical abilities, and backgrounds.  

New this year:

Bring 5 Friends for 5 Years Challenge!

The more, the merrier at this birthday party. Join in the fun by encouraging 5 friends, family members, neighbors or anyone who supports you in your life to register and run with you. 


  • 12:30-1:45- 5K Fun Zone Activities/Pre Race Fun
  • 2 PM- Race starts
  • 2:45-3:30 PM - Post Race Fun and Finish

Proceeds from this event fuel our Scholarship Fund so that every girl has the opportunity to participate in our life-changing programs!

Register at


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About Council

Founded in 2018, Girls on the Run Memphis inspires girls to be joyful, healthy, and confident using a fun, experience based program that creatively integrates running. Our program establishes lifelong healthy habits and instills critical social and emotional skills at a time when girls need it most.

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